When the week weighs heavy, there’s no better place to slow down than along...

https://shanestue668.yousher.com/rest-vs-distraction-how-can-i-tell-the-difference

When the week weighs heavy, there’s no better place to slow down than along Bangor seafront. Taking a no-destination walk here, with the breeze off Belfast Lough and phone tucked away an hour before bed, helps calm the mind and settle the day naturally