Racing takes a heavy toll. Between 120-degree cockpit temps and 5 lb sweat...

https://lydia-jenkins32.raindrop.page/bookmarks-71945245

Racing takes a heavy toll. Between 120-degree cockpit temps and 5 lb sweat loss, recovery is no longer optional. I’m breaking down how data-driven sleep cycles and tinctures with a 15-minute onset are reshaping the modern garage-area routine.