Post-whitening, select a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://www.mediafire.com/file/5jxiq1cnprribb9/pdf-7808-38276.pdf/file

Post-whitening, select a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk, and water lessen color uptake during the vulnerable period.