Post-whitening, select a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk

https://andersonwmsf170.yousher.com/teeth-whitening-cost-breakdown-purchasing-your-smile

Post-whitening, pick a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water lessen color uptake during the vulnerable period.