Post-whitening, choose a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://blogfreely.net/dernesvhbz/factors-to-pick-professional-whitening-over-store-bought-kits

Post-whitening, select a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk, and water lessen color uptake during the susceptible duration.