Planning a trip often feels like a race, but your body pays the price when you...

https://extra-wiki.win/index.php/Why_Do_I_Need_a_Recovery_Week_After_Vacation%3F_(And_How_to_Stop_the_Cycle_of_Burnout_Travel)

Planning a trip often feels like a race, but your body pays the price when you arrive. I have learned that slow travel is the best way to bypass brutal jet lag and keep your energy levels consistent throughout your trip