Modern NFL athletes are doing more than just lifting. I chatted with league...

https://www.draftcountdown.com/others/the-modern-nfl-lifestyle-extends-beyond-training-and-nutrition/

Modern NFL athletes are doing more than just lifting. I chatted with league trainers about how rigid recovery routines and daily sleep tracking are actually extending careers. It is about smart, long-term work, not just the usual offseason grind.