Many prefer oregano oil capsules over liquid to avoid irritation and ensure...

https://meet-wiki.win/index.php/The_Gut-Health_Guide:_Best_Oregano_Oil_Capsules_for_Mild_SIBO_and_Beginners

Many prefer oregano oil capsules over liquid to avoid irritation and ensure steady carvacrol dosing. Use is generally limited to 2 to 4 weeks. While not a cure, it is a common tool for gut support. Consult your practitioner before starting this routine.