Feeling nervous before a race? You're not alone. This article dives into how...

https://melissamuse438.gumroad.com/p/how-to-create-a-routine-when-you-have-no-coach-self-coached-success

Feeling nervous before a race? You're not alone. This article dives into how top drivers manage nerves and sharpen focus. Try a simple breathing trick: breathe in for 4 seconds, then out for 6 to 8 seconds