Clear stop-and-go changes mirror life abilities: start tasks, pause strategically, and finish well

https://www.scribd.com/document/1059464390/Hands-Unguis-and-Heart-Experiential-Learning-That-Lasts-210103

Clear stop-and-go transitions mirror life skills: start tasks, time out strategically, and finish well. Exercising timing in the saddle carries over to meetings, institution, and relapse prevention plans.