Choosing music for Pilates? Aim for 60-90 BPM for mat work and 80-100 BPM for...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

Choosing music for Pilates? Aim for 60-90 BPM for mat work and 80-100 BPM for flow classes to match movement tempo. Keep volume low enough so your voice and students’ breath remain clear