Anger often feels like a lid held down too tight. When stress piles up at work...

https://kilo-wiki.win/index.php/BIPOC_Men_and_Anger:_Why_Your_Nervous_System_Is_Hitting_the_Redline

Anger often feels like a lid held down too tight. When stress piles up at work or home, it shows up as a clenched jaw, tight shoulders, or nights spent staring at the ceiling. We help you unpack that pressure so you can regain control