After a long day in heels, give your feet and legs some love with a simple...

https://bluecircuitry.com/s/lRgKKppHGVwhvXLzb7OAN

After a long day in heels, give your feet and legs some love with a simple 15-minute routine. Spend 10 to 15 minutes with your legs up to reduce swelling, then do two easy calf stretches to ease tightness