After a decade of red-eyes, I know what works. My travel kit ignores the fluff....

https://dlf-ne.org/are-foam-earplugs-enough-for-deep-sleep-travel-a-veteran-ops-coordinators-take/

After a decade of red-eyes, I know what works. My travel kit ignores the fluff. I pack 15-20 mmHg compression socks to curb swelling, magnesium glycinate to help me rest, and electrolyte packets for hydration