After a brutal pack-out, that 4 a.m. alarm feels impossible. Real recovery is...

https://nabowhunter.com/how-bowhunters-are-managing-physical-recovery-between-hunts/

After a brutal pack-out, that 4 a.m. alarm feels impossible. Real recovery is about field-readiness. I’ve learned that hitting 30g of protein within an hour of dropping your pack changes everything for the next morning